Hi, I’m Janice, nice to meet you!
I am the founder of Embodied Women’s Health with a certification in Holistic Health Counseling through the Institute for Integrative Nutrition. My approach is based on the Katie Silcox method of Feminine Form Ayurveda, mind body soul healing. In addition, I am a Yoga Teacher with over 200 hours of training in Baptiste Power Vinyasa, Kid's and Teen, and Ayurveda Yoga sequencing and philosophy. And lastly, but probably most importantly, I am the mama of two amazing humans, Dylan and Noah.
I believe that our bodies are fascinating and extraordinary machines that have the ability to heal themselves, if given half the chance. I believe that we have the innate wisdom to hear what our souls are telling us and take natural and holistic action steps to nourish those messages, in order to live our most divine and optimal lives. We are a reflection of nature, and these tools have been in existence for thousands of years; I am here to share them with you and yours. Through Ayurveda’s ancient healing wisdom, coupled with the support of modern science and yoga, together, we create a Kula of sustainable practices for living in purpose, abundance, pleasure and ease.
xx
Janice
I am the founder of Embodied Women’s Health with a certification in Holistic Health Counseling through the Institute for Integrative Nutrition. My approach is based on the Katie Silcox method of Feminine Form Ayurveda, mind body soul healing. In addition, I am a Yoga Teacher with over 200 hours of training in Baptiste Power Vinyasa, Kid's and Teen, and Ayurveda Yoga sequencing and philosophy. And lastly, but probably most importantly, I am the mama of two amazing humans, Dylan and Noah.
I believe that our bodies are fascinating and extraordinary machines that have the ability to heal themselves, if given half the chance. I believe that we have the innate wisdom to hear what our souls are telling us and take natural and holistic action steps to nourish those messages, in order to live our most divine and optimal lives. We are a reflection of nature, and these tools have been in existence for thousands of years; I am here to share them with you and yours. Through Ayurveda’s ancient healing wisdom, coupled with the support of modern science and yoga, together, we create a Kula of sustainable practices for living in purpose, abundance, pleasure and ease.
xx
Janice