Salty Hair Mamma
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Welcome


On women hood, wellness, and living our most optimal embodied lives.....
@saltyhairmamma
@sheisembodied

Daily Audio : For Your Sweet Ears


Dharma: Your Highest Purpose
Kriya: Effortless Flow
Meditation : Grounding & Letting Go
Yoga Nidra : Golden Mist

Ayurveda
​Translates to the wisdom of life.

Is an offering.  Is the oldest form of medicine on the planet.
Is a gift from Mother Nature to us.

You are intimately connected to everything.
Let's thrive with the seasons, together.

​Are you ready for...
​The Embodied Reset

Tell me more!
Book a FREE consultation call here
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  • Home
  • About & Contact
  • Embodied Women's Health
    • Offerings
    • Essential Oils
    • MAMAste
  • Podcasts